Renew Her.

“Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day."
2 Corinthians 4:16

September 12-15, 2024
Check In: 4pm | Check Out: 11am
River Mountain
3600 Black Valley Rd, Everett, PA 15537

Join us for 'Renew Her,' an inspiring retreat for Christian wellness practitioners and counselors.

In the serene embrace of nature, you'll find the perfect sanctuary to rejuvenate your mind, body, and spirit. This weekend is a journey of self-discovery and spiritual renewal, tailored for women who dedicate their lives to the well-being of others.

Reconnect with your inner strength through Christ-Centered Yoga, Meditation, and Mindfulness practices that are specifically designed for those in the helping profession. It's a rare opportunity to rediscover your worth and purpose, as you explore the path God has set before you.

Our retreat doesn't stop at rejuvenation – it equips you with essential tools to prevent compassion fatigue and burnout, so you can continue your vital work with energy and passion. You'll also gain valuable insights into expanding your reach and impact in the wellness field, connecting more effectively with your target audience. Plus, we'll provide you with a complimentary headshot to help elevate your professional image.

And for those seeking continuing education opportunities, CEUs are currently in the process of being approved. 'Renew Her' is a gathering of kindred spirits, a place to heal, learn, and grow. Join us on this transformative journey, where you'll find rest, recharge, and a deeper sense of purpose in your calling.

Retreat Leaders

Alena Alsruhe is a Licensed Professional Counselor and writer credentialed in both Maryland
and Colorado. She loves helping individuals find health and healing physically, emotionally,
mentally, and spiritually.
Alena is Certified in EMDR (Eye Movement Desensitization and Reprocessing) and utilizes this
technique among others in helping clients move through and beyond trauma to feel the hope
and freedom that is possible.
She has 18 years of leading others in health and fitness and 15 years as a mental health
provider. She is a Certified Personal Trainer and uses strength training and movement to help
her clients feel and become strong and capable as they are transformed on their wellness
journey.
She is passionate about helping women move from fear to faith, from insecurity to strength and
confusion to clarity as they discover the abundant life that God has for them.
Alena is excited to bring her love for nature, movement, healthy food, and good friendship to
the 2024 “Renew Her” retreat!

Brittany Edie is the founder of Graceful Balance Wellness and the Renew Her retreats. She a licensed counselor with credentials in both Maryland and Pennsylvania. Her passion for healing and wellness is evident through her specialized training in trauma therapy, Eye Movement Desensitization and Reprocessing (EMDR), and nature-informed therapy.

With years of experience and a deep understanding of the human psyche, Brittany is dedicated to guiding individuals towards emotional and mental well-being. Her expertise allows her to assist clients in processing and healing from difficult life experiences, providing them with the tools to move forward with resilience and strength.

In addition to her counseling credentials, Brittany is a registered and trauma-informed yoga teacher. She believes in the power of movement, when coupled with faith, as a transformative practice for both mind and body. She is committed to creating a safe and nurturing space for individuals to explore the healing potential of movement. Brittany's holistic approach integrates mental and physical well-being, making her an invaluable resource for those seeking balance and restoration.

Brittany's commitment to holistic healing and her unique blend of therapeutic techniques make her an inspiring and compassionate guide for those embarking on their wellness journey. She looks forward to sharing her wisdom and experience with you at the 'Renew Her' retreat.

Rebecca Kristene is an accomplished holistic health copywriter and email marketing specialist. Her deep-rooted passion is empowering female business owners to thrive in the current digital-driven world.

She's well-versed in the art of crafting compelling messages that resonate with audiences and drive meaningful connections. As an enthusiastic entrepreneur, Rebecca understands the importance of utilizing digital strategies to achieve business goals, and she's committed to helping you unlock your potential through her insightful workshops.

At the heart of Rebecca’s mission is her unwavering dedication to supporting fellow business owners in realizing their dreams. She believes that faith and marketing can go hand in hand, and she's excited to share the tools, strategies, and insights that have propelled her own business to success. By joining her classes at the retreat, you'll gain valuable knowledge and inspiration to take your marketing efforts to the next level with God at the center. ♡

Jenna Shriver is a brand photographer and mentor for business & brand builders. She currently serves the Maryland and Tampa, FL areas and beyond. Jenna has over 16 years of experience building three different business brands. She believes that every Christian has a Kingdom calling, alignment in business is key to having a thriving life and business, great brand photography is strategic & showcases your brand's personality, and effective brand photography connects, communicates, & converts potential clients into investing ones. Jenna's strength as a brand strategist plays a huge role in how she works with her brand photography clients to communicate their unique brand personality and market to their ideal clients and customers. Jenna is excited to share her experience and knowledge of building personal brands at the retreat.

Private Modern Cabin for 12 with views of Black Valley and the Mountain Ridgeline. These cabins feature floor to ceiling windows, bedside windows and skylights. There are 2 full bathrooms, a sitting area and an expansive deck. These cabins have a CIRCADIAN RHYTHM DESIGN that aligns with the body's natural rhythms helping reduce stress, enhance creativity, and increase connection to the natural environment.

• Daily Movement, Mindfulness & Breathwork  — Each day you will be invited to participate in gentle and restorative, Christ-centered yoga sessions or body-weight movement based classes guided by Brittany Edie, founder of Graceful Balance and/or Alena Alsruhe, personal trainer. Sessions are set to worship music and scripture and will include mindfulness, meditation and breathwork.

What's Included in this
ALL INCLUSIVE Retreat?

Register Now

All Inclusive Amenities — 
Hot Springs Soaking Tubs
Nutritious Fresh Meals Available Daily
Fresh Brewed Coffee + Tea
Daily Happy Hour
Historic Old Log Cabin Dining Area
Outdoor Gathering Spaces
Campfire Pits
Patio Seating + Picnic Tables
Hiking Trails
Sweet Root Creek
Dewey's Pond
ENO Hammock Hideaway
Filtered Water Bottle Filling Stations
Fiber Wi-Fi Internet
Bedding, Linens + Towels
Shampoo, Conditioner + Shower Gel
Free Parking

• Nature Based Activities  — River Mountain is nestled on 150 acres. You will have the opportunity to participate in various nature activities including hiking, sitting by the stream, stargazing, and relaxing in a hammock. You will even have the opportunity to learn about bee keeping and taste local honey from the hive!

• Community  — Discover the power of sisterhood as you connect with a vibrant community of like-minded women at 'Renew Her.' Our retreat is not just a journey of self-discovery; it's a celebration of unity and support.

Forge meaningful connections, share your experiences, and draw inspiration from one another. In this nurturing environment, you'll find kindred spirits who understand the unique challenges and joys of being a Christian wellness practitioner or counselor.

Through shared stories and shared laughter, you'll build lasting friendships that continue long after the retreat ends. Embrace the strength of community and find solace in the company of those who walk a similar path, as you embark on a collective journey towards spiritual renewal and personal growth. Together, we are stronger, and together, we renew.

• CEUS  — As a special feature, we offer continuing education credits for licensed counselors.

This opportunity allows you to not only revitalize your personal and spiritual well-being but also invest in your professional growth. Attend engaging workshops and sessions that provide you with valuable insights, skills, and knowledge, all while earning the credits you need to stay at the forefront of your field.

Our retreat is designed to nourish your mind and your career, ensuring you return to your practice with renewed passion and a wealth of new tools to benefit your clients. Join us at 'Renew Her' to experience holistic growth for both your personal and professional life.

All Inclusive Investment:
Early Bird Registration $1495 per person before April 1
$1595 per person after April 1
$500 Deposit Required to Reserve your space.

Private Main Lodge Room for 8 with views of Black Valley Mountain Ridgeline. These cabins feature expansive windows, bathrooms next to the room and a full kitchenette right next to the room. 

3 Tents in the Trees for 2 featuring 2 Queen beds per tent, off-grid electric powered by a battery bank for your devices, battery and solar powered lights, and campfire pit. Indoor, Modern Restrooms + Showers are located a short walk in the nearby Main Lodge.


“YOU WERE TIRED OUT BY THE LENGTH OF YOUR ROAD,
YET YOU DID NOT SAY, ‘IT IS HOPELESS.’
YOU FOUND RENEWED STRENGTH,
THEREFORE YOU DID NOT FAINT.
ISAIAH 57:10

We'd love to see you at the retreat. Enroll now via the button below, or send us a question and we'll get back to you ASAP.