Wellness Workshops

Checkout our upcoming workshops below.

All groups and workshops are open to the community.

Come hike with us! This is a 1x/month FREE group providing the opportunity to create community while reducing stress, calming anxiety, and harnessing the power of positive psychology. 

Monthly Mental Health Hikes.

How are you allowing the perception of your past to stop you from becoming the woman you sense God is leading you to be?

We invite you to join Professional Christian Life Coach, Lacey Ausfreeser, for a 2-part workshop, Fearless and Aligned, where we will explore your true identity and help you break free from limiting beliefs. Together, we'll uncover who you are despite what you, others, or your circumstances say you are. Once you realign with the woman God created you to be, you will start to move through life confidently, no matter the circumstances, because you will be living out the Word God has spoken over you, not the words the world has assigned to you.

Date: Saturday July 20 & Aug 3
Time: 10:00am - 12:00pm
Location: 1701 Emory Rd, Reisterstown, MD 21136
Cost: $50 per workshop session

Fearless & Aligned:
Embracing Your God-Given Identity

Some of our community workshops and classes are held through our sister company, Graceful Balance Collective. Classes and workshops are for educational purposes only and attending one does not engage you in a therapeutic relationship. Workshops and classes are not a substitute for therapy.

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Get on our email list to stay informed on upcoming yoga workshops, group classes & other happenings. We also share monthly mental health tips and inspiration to help you deepen your faith. 

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Get on the list

Get on my email list to stay informed on upcoming yoga workshops, group classes & other happenings. I also share monthly mental health tips and inspiration to help you deepen your faith. 

We offer counseling for teens, adults & couples. You can expect a compassionate, faith-based approach that will help you find resolution & balance.