You made it to the blog - so glad you're here! This is where we share the good stuff - from what's working in our own families to new things we're learning in the holistic health & wellness world. Our mission is to inspire you & provide practical information you can apply in your own life.
As a licensed professional counselor, couples therapist & yoga teacher, I specialize in helping individuals & couples achieve greater balance & wellness in all areas of life. I can help you manage stress, anxiety & life transitions, as well as recover from infidelity & marital challenges.
I walk alongside you through difficult seasons of life by providing a relational, non-judgmental, faith-based approach to counseling. It's my goal to help you achieve balance, feel calmer, and move forward in your healing journey.
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