As a young intern on a psychiatric ward, I quickly learned that people are more than their diagnoses—they are beloved, complex, and worthy of healing. Over the years, I saw countless clients disconnected from themselves, attending therapy, doctor’s appointments, and church... but still feeling broken.
I began to pray: “There has to be a better way.”
In 2015, God gave me a vision—a multidisciplinary, integrative wellness practice where clients could feel seen, supported, and restored in every part of their being.

I specialize in working with adults (18+) who feel stuck, overwhelmed, or exhausted by stress, anxiety, trauma, or burnout—especially those who have “tried everything” but still feel something’s missing. Whether you’ve been in therapy before or this is your first time reaching out, I welcome you exactly where you are.

My work is rooted in the belief that healing happens when we integrate the whole self—mind, body, and spirit. I combine traditional therapy with somatic and faith-based practices to help clients experience deep transformation.

I'm certified in:
EMDR Therapy for trauma and emotional stuck points
Nature Therapy for nervous system regulation and grounded healing
Christian Yoga to support body-based healing and spiritual connection

For many of my clients, faith is a central part of life. At Graceful Balance, you’ll never be pressured into a specific belief system—but if you’re looking for Christian counseling, we’ll create space for prayer, scripture, and conversations that invite you into deeper connection with God.

My goal is to help you build a relationship with the One who made you—because healing and holiness are deeply connected.